Sweat Plan for the Week of March 19th

Sunday March 19th

  • Walk 10,000 steps

Monday March 20th

  • Walk 10,000 steps
  • NTC Training

Tuesday March 21st

  • Fuel Training at 6am
  • Walk 10,000 steps

Wednesday March 22nd

  • Tribe Fitness Community Run at 7pm
  • Walk 10,000 steps

Thursday March 23rd

  • Walk 10,000 steps

Friday March 24th

  • Fuel Training at 6am
  • Walk 10,000 steps

Saturday March 25th

  • RPM Spin with Lauren at 9:30am
  • Weight Training – Arms

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